'Go veggie' pack
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- Recipes
- Health and nutrition
- How to save animals
- Save the world!
- Interview with veggie celeb Martin Shaw
Change your diet, change the world
Going vegetarian is the most effective single thing you can do to make this world a kinder, fairer and better place and it improves your own health. There has never been a better time to make the change: the choice of food available to vegetarians has never been more varied or more appetizing – and the scale of destruction caused by the global meat business has never been greater. Join the millions of people who have already chosen to celebrate life, and turn vegetarian today. Find out everything you need to know right here, from why going veggie is so important to where you can find the best vegetarian food.
Going veggie: four great reasons
Saving Animals
In the UK alone, 850 million animals and hundreds of millions of fish are killed every year to put meat on tables – that’s more than three million animals a day. Before they are slaughtered, hundreds of millions lead desolate, disease-ridden lives on factory farms. Turning vegetarian means you’re no longer a part of that cycle of death.
Find out more about how the meat business brings misery and suffering to hundreds of millions of animals
Saving the Planet
Rainforests are cleared for grazing; methane from livestock causes global warming; soil is eroded by cattle; slurry poisons waterways; and the seas are laid to waste by overfishing. The global appetite for meat and the industrial techniques of the meat industry are destroying the Earth.
Find out more about how eating meat and fish is ravaging our environment on land and sea
Saving Others
While 750 million people go to bed hungry every night, one-third of the world’s grain is fed to farmed animals. A typical Western meat-based diet can only feed 2.5 billion people: a plant-based diet will feed every one of us.
Saving Yourself
Vegetarians live longer and suffer less from diseases such as hypertension, obesity, coronary artery disease, certain kinds of cancer and diabetes. Vegetarian diets can even be used to treat illnesses.
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Ask Jane
Can't find what you're looking for? Ask Jane, our vegan guru!
Do you have a wonderful vegetarian recipe idea?
Got a veggie cookery quandary or vegan dietary dilemma that's not answered here?
Want to know more about vegan nutrition?
Want to find out more about going veggie?
Jane@vegetarian.org.uk or call 0117 9705190.









