Spicy Bean Burger

These can be as mellow or fiery as you want. Whatever - this is a great recipe, tasty and economical as well as simple. It is made from basic storecupboard ingredients but you can tart it up with posh relishes, vegan mayo, avocado slices or whatever else you can cram between a burger bun!

It can also be tweaked flavour-wise by varying the spices and herbs - and varying the beans. Try white beans with lots of garlic or whole cooked lentils with walnuts and... oh, go on, experiment!