Wholemeal Toast with Nutritious Toppings
Vegan
Yes, it's always good with peanut butter/margarine, topped with yeast extract (eg Marmite), plus fresh fruit or nuts on the side - but we have sexier suggestions for toast toppings below.
Wholemeal bread - the best quality you can afford or make, plus a choice of
- Cashew or almond butter with yeast extract (eg Marmite)
- Hummus
- Tahini with yeast extract or marmalade. (Tahini is a sesame seed paste packed with calcium, vitamins and protein and available in jars from supermarkets, delis and health stores)
- Banana and nut butter (peanut or other)
1. Make the toast, spread with toppings of choice and enjoy!
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