Broccoli and Potato Soup
Vegan
Recommended age of child: from one year
Freeze time: 8-10 weeks
Taken from Viva! and VVF's Mother and Baby Guide.
2 tbsp olive oil
1 onion
1 clove garlic, crushed
1 head broccoli, separated into florets
200g/7oz potatoes, peeled and cubed
1 leek, thinly sliced
20fl oz vegetable stock (using stock cube)
1. Heat oil in a large saucepan and add the onion and garlic and fry on a medium heat until soft.
2. Add the broccoli, potatoes and leek and keep stirring for a couple of minutes to brown them off.
3. Add stock, bring to boil, then cover and turn down to simmer for 30 mins.
4. Blend before serving if you prefer a smoother soup.
5. Serve with 50% wholemeal bread buttered with peanut or other nut butter.
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