The dried fruit and spices give this simple recipe a touch of the Middle East... Photo courtesy Corin Jeavons.
Vegan and Vegetarian lunch recipes
Luscious lunch ideas
A hearty, gently spiced soup. If you can't get hold of tinned black beans, use pinto or kidney beans.
Try our lovely dairy-free sour cream recipe with this too - the recipe is elsewhere on the site and only takes a minute!
This colourful salad is delicious and very quick to make - and very low-fat. Good news all round!
We tend to think of baked beans as a tinned product, but of course, they were originally slow cooked in a casserole. This dish has a nice home-cooked taste.
This will work in a slow cooker too. Fry up the onion, garlic and potato in a frying pan then add to the slow cooker along with everything else.
However you cook it,...
A smoky, tangy recipe that’s great with burgers or simple bean dishes – good on rice, too!
Newsletter signup
Give us your email address and we'll deliver delicious animal free recipes straight to your inbox each week.
Vegetarian Recipe Club Binder
More yummy vegan recipes
Ask Jane
Can't find what you're looking for? Ask Jane, our vegan guru!
Do you have a wonderful vegetarian recipe idea?
Got a veggie cookery quandary or vegan dietary dilemma that's not answered here?
Want to know more about vegan nutrition?
Want to find out more about going veggie?
Jane@vegetarian.org.uk or call 0117 9705190.
















